7 pillars for a successful self-care routine
As they say, there's no better time than the present to kickstart a new habit. And self-care is often left at the bottom of our priotry lists. However, whatever stage of your life you're in, it's always important to care for your health and well-being.
A simple way to start your self-care routine is to look at it in terms of pillars. This might sound like a lot, but once you know them, you can better recognise what needs work in your life instead of trying to do everything.
