7 ways to kickstart your self-care routine

With Valentine's Day around the corner, it's the perfect time to start thinking about self-care! No matter what stage of your life you're in, it's always important to care for your health and well-being.

A simple way to start your self-care routine is to look at it in terms of pillars. This might sound like a lot, but once  you know them, you can better recognize what needs work in your life instead of trying to do everything.

 

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