Alastair Campbell: Depression & Me
Alastair Campbell, the former Director of Communications for Prime Minister Tony Blair, talks openly about living with depression and explores ways to alleviate symptoms in this documentary Alastair Campbell: Depression and Me.
British charities like Mind offer resources for depression and other mental health topics as well as information for those who want to help their loved ones and understand what it is like to have depression.
Just as Alastair shares in Alastair Campbell: Depression and Me juat like physical health, your mental health can fluctuate. It is ok to feel depressed, anxious, and generally not yourself. It is normal to have a range of sad and happy feelings throughout the course of a day. Here are some organisations that can provide you with expert advice and support for your mental health. You can also reach out to our team who can directly connect you to an organisation, and we will listen to you.
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Looking for more wellbeing or relationship programmes like Alastair Campbell: Depression and Me? Watch as Nadiya Hussain confronts her source of anxiety on Nadiya: Anxiety and Me or join The Last Miners as this group of men prepare to change their lives as the mine they work at closes. Together TV is here for you, and if you or anyone you know is struggling with depression get support here.
Or read some of our latest news! Here are 7 ways to kickstart your self care journey, information about the NHS's 'Help!' mental health campaign, and the BEST way to kickstart the new year, or anything else for that matter.
Turn on your telly to Together TV, the channel that helps you channel your inner good!